Synchronized swimming is a great sport for girls of all ages and  is a form of swimming combining  elements of swimming endurance, dance and gymnastics . Swimmers work together as a team or duets or as solo swimmers with routines set to music.The sport demands advanced water skills requiring strength, endurance, flexibility and artistry with precise timing. Synchronized swimming clubs begin at the local level (such as the Sudbury Synchro Club) which belong to the Provincial level organization (Synchro Ontario) and the national level (Synchro Canada).